Lucy Hone
Resilient Grieving: How to Find Your Way Through a Devastating Loss - Updated and Expanded Second Edition
Resilient Grieving: How to Find Your Way Through a Devastating Loss - Updated and Expanded Second Edition
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- Condition: Brand new
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- More about Resilient Grieving: How to Find Your Way Through a Devastating Loss - Updated and Expanded Second Edition
Dr. Lucy Hone, a pioneer in the field of Resilient Grieving, developed strategies to manage her grief after her daughter's death in a car accident. This updated second edition offers new scientific evidence and practical insights into how to grieve, handle emotions, manage relationships, and keep loved ones' memories alive. Dr. Hone believes that Resilient Grieving can transform the ways readers approach grief, helping them cope with loss and become active participants in their journey.
Format: Paperback / softback
Length: 272 pages
Publication date: 26 July 2024
Publisher: The Experiment LLC
Dr. Lucy Hone, a pioneer in the field of Resilient Grieving, faced an unbearable loss when her twelve-year-old daughter died in a car accident in 2014. She sought a proactive way to manage her grief and rediscover meaning in life. In this updated and expanded second edition, Dr. Hone challenges the traditional Kübler-Ross Five Stages model of grief and offers a more effective approach. She provides practical tools for managing emotions, relationships, and seeking support, replacing helplessness with hope and control. Additionally, Dr. Hone shares new insights on how to keep loved ones' memories alive. She firmly believes that the Resilient Grieving tools can transform the way readers approach grief, empowering them to cope with loss and become active participants in their journey, ultimately leading to a fulfilling and meaningful life.
Weight: 282g
Dimension: 210 x 140 x 16 (mm)
ISBN-13: 9781891011160
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