Karen Meager,John Mclachlan
Rest. Practise. Perform.: What elite sport can teach leaders about sustainable wellbeing and performance
Rest. Practise. Perform.: What elite sport can teach leaders about sustainable wellbeing and performance
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Elite sports have honed time-tested strategies for sustaining peak performance, consistency, and getting results without exhaustion, and this guide offers a fresh perspective on leadership, unleashing an empowering, harmonious approach inspired by these disciplines. Karen Meager and John McLachlan draw from extensive research and their deep understanding of leadership behaviors to provide a playbook for adapting elite sports winning techniques to your team or organization.
Format: Paperback / softback
Length: 176 pages
Publication date: 21 February 2024
Publisher: Right Book Press
Are you finding it challenging to navigate the demands of your leadership role effectively? Are you struggling to strike a balance between the well-being of your team and achieving desired results? In today's fast-paced workplace cultures, there is a prevalent pressure to maintain an unwavering focus on high performance and productivity, often leading to a sense of exhaustion and disengagement among employees.
However, elite sports have developed time-tested strategies that have proven effective in sustaining peak performance, consistency, and achieving outstanding results without compromising the well-being of athletes. This practical and enlightening guide offers a fresh perspective on leadership, providing you with valuable insights and tools inspired by the disciplines of elite sports.
Co-authors Karen Meager and John McLachlan draw from extensive research and their deep understanding of leadership behaviors to offer you a comprehensive playbook for adapting elite sports winning techniques to your own team or organization. Through their work, they aim to empower leaders like you to unleash an empowering and harmonious approach that is reminiscent of the successful practices of elite sports teams.
In this guide, you will discover the powerful rhythm of the "rest, practice, perform" cycle, which has the potential to revolutionize your team's productivity, performance, and overall well-being. You will learn how to apply these principles to your leadership style, fostering a culture of resilience, growth, and success.
By embracing the lessons learned from elite sports, you can unlock the full potential of your team and achieve remarkable results in both your professional and personal endeavors. So, whether you are a seasoned leader or someone aspiring to take on new challenges, this guide is a must-read for anyone seeking to develop effective leadership strategies that prioritize the well-being of their team members.
Weight: 275g
Dimension: 216 x 138 (mm)
ISBN-13: 9781915483270
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