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Sally Brockway

Retreat: Sanctuary and Self-Care for Every Day

Retreat: Sanctuary and Self-Care for Every Day

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  • Condition: Brand new
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  • More about Retreat: Sanctuary and Self-Care for Every Day


Finding "me time" amidst daily commotion is essential, and this guide provides self-care tips, calming crafts, and recipes to help relax, recharge, and rejuvenate. Whether at home or in nature, it's about discovering sanctuary and getting the most out of limited downtime.

\n Format: Hardback
\n Length: 160 pages
\n Publication date: 18 February 2021
\n Publisher: Summersdale Publishers
\n


Amidst the bustling demands of everyday life, carving out moments of self-care and relaxation can be a daunting task. With an overwhelming array of distractions and responsibilities vying for our attention, it is crucial to learn how to maximize our limited downtime effectively. In this invaluable guide, we will explore innovative strategies for discovering and creating sanctuary, whether you seek tranquility within the confines of your home or embrace the serenity of nature. Packed with self-care tips, calming crafts, and delectable recipes, this book aims to rejuvenate your mind, body, and soul, allowing you to unwind, recharge, and rediscover your inner peace.

Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you're searching for serenity at home or seeking solace in the great outdoors, this book is packed with self-care tips, calming crafts, and delicious recipes to help you relax, recharge, and rejuvenate.

Amidst the bustling demands of everyday life, carving out moments of self-care and relaxation can be a daunting task. With an overwhelming array of distractions and responsibilities vying for our attention, it is crucial to learn how to maximize our limited downtime effectively. In this invaluable guide, we will explore innovative strategies for discovering and creating sanctuary, whether you seek tranquility within the confines of your home or embrace the serenity of nature. Packed with self-care tips, calming crafts, and delectable recipes, this book aims to rejuvenate your mind, body, and soul, allowing you to unwind, recharge, and rediscover your inner peace.

Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you're searching for serenity at home or seeking solace in the great outdoors, this book is packed with self-care tips, calming crafts, and delicious recipes to help you relax, recharge, and rejuvenate.

Amidst the bustling demands of everyday life, carving out moments of self-care and relaxation can be a daunting task. With an overwhelming array of distractions and responsibilities vying for our attention, it is crucial to learn how to maximize our limited downtime effectively. In this invaluable guide, we will explore innovative strategies for discovering and creating sanctuary, whether you seek tranquility within the confines of your home or embrace the serenity of nature. Packed with self-care tips, calming crafts, and delectable recipes, this book aims to rejuvenate your mind, body, and soul, allowing you to unwind, recharge, and rediscover your inner peace.

\n Weight: 470g\n
Dimension: 178 x 195 x 19 (mm)\n
ISBN-13: 9781787836440\n \n

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