Return to Source: Unlock the Power of African-Centred Wellness

Return To Source is a book that encourages Black people to reconnect with their lost heritage and find healing, self-love, and transformation. It is an empowering call to journey home to a new way of looking after yourself, which is the old way. The book will help you embark on a spiritual, emotional, and physical journey back to the Motherland, unlock your potential with an African-centred approach to wellness, incorporate the three seeds of African wellness, and create a path to healing that feels most authentic to you.

Format: Paperback / softback
Length: 304 pages
Publication date: 04 April 2023
Publisher: Hay House UK Ltd

Return To Source is a powerful invitation for Black people worldwide to reconnect with their lost heritage and embark on a transformative journey of healing, self-love, and transformation. This book serves as an empowering call to reclaim a new way of caring for oneself, rooted in the ancient wisdom of our ancestors. Despite the challenges we face in a world that often feels oppressive and unsafe, we are called to create spaces for healing not only for ourselves but also for our loved ones, Ancestors, and descendants. Our path to liberation encompasses a commitment to nurturing our personal and community growth by prioritizing wellness.

In this insightful book, Araba Ofori-Acquah guides us on a spiritual, emotional, and, for some, physical journey back to the Motherland, our heritage, ourselves, and our source. Through an African-centered approach to wellness, we unlock our full potential and embrace the three seeds of African wellness: music and movement, Mother Earth, and magick. We demystify and dismantle the demonization of African beliefs, rituals, and practices, allowing us to create a healing path that feels deeply authentic to us.

Discover how to live well, in accordance with African traditions, and find power, healing, and alignment through your Return to Source. This journey is not just about reclaiming our heritage; it is about embracing our wholeness and living in harmony with the natural world. As we reconnect with our roots, we cultivate a sense of belonging and purpose that transcends borders and generations.

So, take up this invitation and embark on a transformative journey of healing, self-love, and alignment. Return to Source and discover the ancient wisdom that has been waiting for you all along.

Weight: 454g
Dimension: 152 x 229 x 24 (mm)
ISBN-13: 9781788177900