Ride Big: The Ultimate Guide to Building Equestrian Confidence

John Haime's Ride Big is a great tool for any rider to help improve their confidence in equestrian sport, as it provides a framework to grow rider confidence and shares stories of top competitors to show how even "the best of the best" are human.

Format: Paperback / softback
Length: 176 pages
Publication date: 10 June 2021
Publisher: Trafalgar Square

A confident rider is essential to the overall success of the horse/rider partnership, and John Haimes' Ride Big is a valuable tool for any rider looking to enhance their confidence in the equestrian sport.

Oliver Townend, FEI #1 World-Ranked Eventer, and Olympic Eventing Gold Medalist Tokyo 2021, emphasizes the importance of confidence in achieving success in the equestrian world. He states that without confidence, it is impossible to attain achievement in competition. Renowned performance coach John Haime has written the book Ride Big to address this challenge and provide the mental tools riders need to excel under pressure and consistently succeed.

The book is divided into three clear and informative areas: The Confidence Base, The Confidence Builders, and The Confidence Threats. In The Confidence Base, Haime focuses on strengthening the fundamentals of riding. He explains how riders can develop a solid foundation of skills and knowledge that will help them build confidence in their abilities. The Confidence Builders section provides systems and tips for building confidence, including visualization techniques, positive self-talk, and developing a winning mindset. The Confidence Threats section offers an inside look at what to watch out for in riding and in competition, such as fear, anxiety, and self-doubt.

Throughout the book, those who have reached the highest levels of horseback riding in various disciplines share their stories and techniques for performing under world-class pressure. These Olympians, champions, and medalists provide valuable insights into what they do in the saddle and how their techniques can help other riders develop a similar level of confidence. Additionally, the struggles these top competitors share offer a rare opportunity for readers to see how even the best of the best are human and face their own challenges.

The way riders develop confidence in their equestrian lives is transferable to everything they do, as confidence is a key factor in achieving success in all areas of life. Ride Big provides a comprehensive framework for riders to build their confidence and achieve their goals in the equestrian sport. Whether you are a beginner or an experienced rider, this book is a valuable resource for anyone looking to improve their performance and develop a winning mindset.

Weight: 432g
Dimension: 166 x 242 x 21 (mm)
ISBN-13: 9781646010585