Damian Hall
Run Forever: The secrets to becoming an ageless athlete
Run Forever: The secrets to becoming an ageless athlete
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- Condition: Brand new
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- More about Run Forever: The secrets to becoming an ageless athlete
Format: Paperback / softback
Length: 192 pages
Publication date: 09 April 2026
Publisher: Vertebrate Publishing Ltd
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it.
Weight: 282g
Dimension: 232 x 155 x 21 (mm)
ISBN-13: 9781839812873
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UK and International shipping information
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