Running for Our Lives: Stories of everyday runners overcoming extraordinary adversity

Running for Our Lives is a book that explores the transformative power of running to help people overcome personal demons, mental health struggles, grief, cancer, and other unavoidable life events. It shares moving accounts of hope and resilience and demonstrates the power of running to help us all thrive in the face of adversity.

Format: Paperback / softback
Length: 224 pages
Publication date: 05 May 2022
Publisher: Vertebrate Publishing Ltd

Running for our lives is a powerful and transformative experience that can help us overcome pretty much anything. Millions of people around the world take to the streets every day, donning their trainers and embarking on a journey to confront their personal demons and life challenges. They do so with the knowledge that they are not alone, as a growing and often virtual community of runners stands beside them, offering support and encouragement.

In her first book, "Running for My Life," Rachel Ann Cullens candidly shares her own marathon journey through depression, bipolar disorder, and body dysmorphia. Through her experiences, she discovered the incredible power of running to transform both her physical and mental well-being. Inspired by the stories of others who had found solace in running, Rachel set out to tell the stories of ordinary people living with mental health struggles, grief, cancer, and other unavoidable life events who have relied on running to get them through their darkest days and keep going.

"Running for Our Lives" is a powerful testament to the resilience and hope of the human spirit. It shares moving accounts of individuals who have overcome adversity through the sport of running, demonstrating the power of running to help us all overcome challenges and thrive. The book serves as a lesson for us all, teaching us not only how to survive life's challenges but also how to thrive in the face of adversity.

Whether you are a seasoned runner or a beginner, "Running for Our Lives" is a must-read for anyone who wants to learn more about the transformative power of running and the importance of community support. It is a reminder that we are all in this together, and that with the help of others, we can overcome anything. So lace up your shoes, hit the pavement, and let the power of running guide you on your journey to a better life.

Weight: 374g
Dimension: 158 x 234 x 22 (mm)
ISBN-13: 9781839811395