Martin Yelling,Anji Andrews
Running in the Midpack: How to be a Strong, Successful and Happy Runner
Running in the Midpack: How to be a Strong, Successful and Happy Runner
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about Running in the Midpack: How to be a Strong, Successful and Happy Runner
Running in the Midpack: A Smart Running Book for the All-Too-Often Overlooked Middle-of-the-Pack Runner, written by Martin Yelling and Anji Andrews, is a smart running book designed for the middle-of-the-pack runner. It covers diverse topics such as making yourself bullet-proof and how to nail your race, and will cultivate your running progress and help you become a healthy, happy, and successful runner.
Format: Paperback / softback
Length: 224 pages
Publication date: 04 February 2021
Publisher: Bloomsbury Publishing PLC
A Really, Really, Really Good Book
A masterpiece – Paul-Sinton Hewitt CBE, parkrun founder
A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible. – Paul Tonkinson, Running Commentary presenter and author
A Smart Running Book Designed for the All-Too-Often Overlooked Middle-of-the-Pack Runner
Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race, Running in the Midpack' will cultivate your running progress and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.
Weight: 344g
Dimension: 152 x 233 x 20 (mm)
ISBN-13: 9781472973405
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