Running Overload

Nimo Mohamed is training too hard, which is leading to her grades at school tumbling, running times slipping, and her body exhausted. She needs to learn to pace herself and stop this running overload.

\n Format: Paperback / softback
\n Length: 72 pages
\n Publication date: 26 November 2020
\n Publisher: Capstone Global Library Ltd
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Nimo Mohamed has achieved the remarkable feat of making it onto the cross-country team, driven by her unwavering determination to keep up with her older peers. However, her relentless pursuit of excellence has led her to train excessively, pushing herself to her physical and mental limits. As a result, her academic performance begins to suffer, her running times gradually decline, and her body becomes utterly exhausted. Concerned about her well-being, Nimo realizes the importance of learning to pace herself and prevent this overwhelming running overload.

This captivating graphic novel, with its thrilling high-stakes sports story presented in an exciting full-color comic format, is a true winner for young readers. It serves as a powerful reminder that while striving for greatness is commendable, it is equally crucial to find a balance and maintain a healthy approach to one's pursuits. Through the relatable character of Nimo, readers are invited to explore the challenges and rewards of self-discipline, resilience, and the pursuit of personal growth.

Nimo's journey is filled with ups and downs, as she navigates the demands of training and competition alongside her academic responsibilities. She experiences moments of exhilaration when she surpasses her personal bests and frustration when her progress slows down. However, through it all, Nimo remains resilient and committed to her goals.

One of the key themes of the novel is the importance of self-awareness and recognizing one's limits. Nimo realizes that her relentless training has taken a toll on her body and mind, and she must learn to listen to her body's signals and take breaks when needed. This lesson is reinforced through the character of Coach Sarah, who emphasizes the value of proper training and rest to achieve peak performance.

Another important aspect of the story is the support and guidance of Nimo's family and friends. They recognize her passion for running and encourage her to pursue her dreams while also prioritizing her well-being. Nimo's parents, in particular, play a crucial role in helping her find a balance between sports and academics, providing guidance and support when needed.

The graphic novel also explores the competitive nature of sports and the pressure to perform at a high level. Nimo faces intense competition from her teammates, who are all striving to make it onto the top team. However, she learns to embrace the competition as a learning opportunity and uses it to push herself further.

Through its engaging narrative and vibrant illustrations, this graphic novel offers young readers a valuable lesson in self-discovery, resilience, and the importance of pursuing one's passions in a healthy and balanced way. It encourages readers to embrace challenges, set goals, and work hard to achieve their dreams, but also to prioritize their well-being and recognize when it is time to take a break and recharge.

In conclusion, "Nimo Mohamed: The Cross-Country Runner" is a captivating graphic novel that explores the challenges and rewards of pursuing excellence in sports while maintaining a healthy balance between personal growth and well-being. Through the relatable character of Nimo, readers are invited to reflect on their own goals and aspirations and learn the importance of self-awareness, resilience, and the support of loved ones. This novel is a must-read for young readers who are passionate about sports, and for anyone who values the pursuit of personal growth and well-being.

\n Weight: 180g\n
Dimension: 148 x 229 x 8 (mm)\n
ISBN-13: 9781474794862\n \n