Science and Soccer: Developing Elite Performers

The Science of Football is a comprehensive and updated introduction to the science underpinning the world's most popular sport, covering physiology, biomechanics, psychology, skill acquisition, and performance analysis. It includes contributions from world-leading sport scientists and practitioners from the UK, US, Europe, and South Africa and covers every aspect of training, testing, match preparation, recovery, and match analysis.

Format: Paperback / softback
Length: 440 pages
Publication date: 13 June 2023
Publisher: Taylor & Francis Ltd

The new edition of this groundbreaking book is an essential resource for anyone interested in the science behind the world's most popular sport. Written by a team of leading sport scientists and practitioners from the UK, US, Europe, and South Africa, it offers a comprehensive and multidisciplinary approach to the study of football.

The book covers a wide range of topics, including physiology, biomechanics, psychology, skill acquisition, and performance analysis. It provides readers with a deep understanding of the physical and mental demands of the game, as well as the strategies and techniques used by top players and coaches to improve performance.

One of the key strengths of the book is its multidisciplinary approach, which ensures that readers gain a comprehensive understanding of the sport from multiple perspectives. The contributions from world-leading sport scientists and practitioners provide valuable insights and expertise, and the book is extensively referenced with up-to-date research and evidence.

The book is divided into four sections, each covering a different aspect of football training, testing, match preparation, recovery, and match analysis. The first section provides an introduction to the science of football, including an overview of the different components of the game and the principles that govern performance. The second section explores the physiological aspects of football, including the effects of exercise on the body, the role of nutrition, and the development of fitness and conditioning. The third section focuses on biomechanics, examining the movements and techniques used by players and the ways in which they can be improved through training and analysis. The fourth section examines the psychological aspects of football, including motivation, concentration, stress management, and performance enhancement.

Throughout the book, case studies and examples are used to illustrate the practical applications of the science of football. These examples include the analysis of top players and teams, as well as the development of training programs and performance enhancement strategies. The book also includes a comprehensive glossary of terms and a reference list for further reading.

Whether you are a player, coach, or sports enthusiast, this new edition of the Science of Football is an essential resource for anyone interested in understanding the science behind the world's most popular sport. It provides a comprehensive and multidisciplinary approach to the study of football, and will be of great value to anyone looking to improve their performance or gain a deeper understanding of the game.

Weight: 814g
Dimension: 174 x 247 x 30 (mm)
ISBN-13: 9781032460307
Edition number: 4 ed