Secret World of Sleep: Journeys Through the Nocturnal Mind

The Secret World of Sleep is a powerful exploration of the mind during night time, combining bizarre real-life stories with cutting-edge neurological science. It explains insomnia, narcolepsy, night terrors, and apnea, as well as extreme cases such as hallucinations, deep sleep, and sleep-eating. Compassionate stories of his patients illustrate the neuroscience behind our sleeping minds, revealing the biological and psychological factors necessary for rest and happiness.

Format: Paperback / softback
Length: 368 pages
Publication date: 09 January 2020
Publisher: Simon & Schuster Ltd

For those who are captivated by the field of neurology and are enthusiasts of Oliver Sacks' works, here is a profound exploration of the mind during the nighttime. Discover the mysteries of sleep, encompassing both well-known conditions and extreme instances.

'The Secret World of Sleep' weaves together bizarre real-life stories with cutting-edge neurological science, adhering to the tradition of Oliver Sacks. This captivating read is a must-have for anyone interested in the realm of sleep.

Renowned neurologist and sleep expert, Doctor Guy Leschziner, guides you through a diverse range of sleep conditions and their origins, as well as their impact on individuals. From insomnia to narcolepsy, night terrors to apnea, the book sheds light on various sleep disorders that afflict people.

However, the story takes an even more intriguing turn when it delves into the extreme cases. Imagine individuals being frightened into paralysis by hallucinations, women experiencing deep sleep and embarking on driving adventures, and teenagers grappling with 'Sleeping Beauty Syndrome,' a condition characterized by excessive unconsciousness. Leschziner also shares poignant accounts of patients with unique sleep-related conditions, such as sleep-eating, providing a deeper understanding of the neuroscience behind our sleeping minds.

Through compassionate storytelling, Leschziner illustrates the intricate interplay of biological and psychological factors that are essential for achieving the necessary rest for health and happiness. He sheds light on the mechanisms that regulate sleep, the role of neurotransmitters, and the impact of sleep deprivation on overall well-being.

'The Secret World of Sleep' has garnered widespread recognition and acclaim. It has been featured in prestigious publications such as the Sunday Times, The Times, Forbes Magazine, The Scientist Magazine, The Best Neuroscience Books of 2019, The Best Books of 2019, New Zealand Herald, Sunday Times, Week's best Science Picks, Nature, and Irish Independent. It has also been included in various 'Books of the Year' lists, solidifying its status as a groundbreaking work in the field of neuroscience and sleep.

Whether you are a neurologist, a sleep enthusiast, or simply someone curious about the mysteries of the mind, this book offers a captivating and informative journey into the world of sleep. Prepare to be transported into a realm where dreams, reality, and the subconscious intertwine, and discover the secrets that lie within our sleeping minds.

Weight: 258g
Dimension: 130 x 198 x 21 (mm)
ISBN-13: 9781471176388