Secrets of Chakras

The chakras are an "energy map" that overlays the physical structure of the spine and are related to the practice of yoga and Ayurveda from India. They are not physical structures that can be seen with the eyes, but can be experienced through images, visualizations, activities, and healing practices. This book provides ways to explore, unblock, and re-energize the different chakras.

Format: Paperback / softback
Length: 224 pages
Publication date: 08 November 2018
Publisher: The Ivy Press

The chakras, a profound system of belief intertwined with the practice of yoga and the principles of Ayurveda from India, offer a rich tapestry of understanding and healing. While they may not be physical structures readily visible to the naked eye, they exist as an intricate energy map that overlays the physical structure of the spine. This metaphorical representation simplifies the chakras' essence, making them accessible to a wide range of individuals. By employing various techniques such as images, visualizations, activities, and healing practices, individuals can engage with the chakras and experience their unique energy levels. For instance, persistent throat infections, loss of voice, or difficulty expressing one's true feelings can indicate an underperforming throat chakra, requiring additional energy to balance and revitalize. This book serves as a valuable guide, providing insights and techniques to explore, unblock, and re-energize the various chakras, promoting a holistic approach to wellness and personal growth.

Weight: 506g
Dimension: 164 x 205 x 13 (mm)
ISBN-13: 9781782405719