Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work

THE SECRETS TO HAPPINESS AT WORK is a book for working adults, business leaders, and HR professionals who want to lead a more fulfilling life. It shows how to thrive at work by making empowered, wise choices about the kind of work we do, the people we work with, and the ways we manage our work-life boundaries. It also provides key touchpoints on fundamental human needs and compelling neuroscience that drive our understanding of experiences at work, debunks myths of work and life, and provides new ways of thinking about work and life.

Format: Hardback
Length: 152 pages
Publication date: 04 June 2021
Publisher: Simple Truths, LLC

For working adults, business leaders, and HR professionals who aspire to lead a more fulfilling life, "The Secrets to Happiness at Work" offers invaluable insights on how to thrive in your professional endeavors. Written by expert Tracy Brower, this comprehensive guide provides a solid foundation by advocating for joyful work and life, drawing upon research in personal, family, and child health. From stress and sleep to marriage and child development, joyful work plays a crucial role in achieving overall well-being.

The book delves into fundamental human needs and compelling neuroscience to enhance our understanding of workplace experiences. It debunks myths about work and life, offering fresh perspectives and alternative ways of thinking, even for those who may dislike their current job.

Through detailed descriptions and practical strategies, "The Secrets to Happiness at Work" guides you in creating purpose and meaning in your work. It emphasizes the importance of finding the right match with a company's culture and fostering strong relationships among colleagues and coworkers. Trust, empathy, and effective collaboration are highlighted as key ingredients for success.

The book also explores the growth mindset and teaches you how to embrace challenges, learn from failures, manage stress, and stretch yourself to achieve fulfillment. It encourages you to say yes more often, take risks, and pursue growth opportunities that align with your passions and values.

By implementing the principles outlined in "The Secrets to Happiness at Work," you can transform your professional journey and lead a more fulfilling life. Whether you are seeking personal growth, improving workplace relationships, or seeking a more balanced approach to work-life integration, this book provides valuable insights and practical tools to help you achieve your goals. So, take the first step towards happiness and unlock your full potential at work by embracing the secrets revealed within its pages.

Weight: 368g
Dimension: 134 x 184 x 20 (mm)
ISBN-13: 9781728230894