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Lois E Frank

Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients

Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients

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  • More about Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients


This cookbook celebrates eight important plants Native Americans introduced to the rest of the world, with more than 100 recipes. It explores Native culinary history and pairs it with modern, plant-based recipes using Native American ingredients. It also includes a discussion of food sovereignty and sustainability.

Format: Hardback
Length: 304 pages
Publication date: 07 September 2023
Publisher: Hachette Books



When these eight Native American plants crossed the ocean after 1492, the world's cuisines were changed forever. In Seed to Plate, Soil to Sky, James Beard Award-winning author and chef Lois Ellen Frank introduces the splendor and importance of this Native culinary history and pairs it with delicious, modern, plant-based recipes using Native American ingredients. Along with Native American culinary advisor Walter Whitewater, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant-based recipes organized by each of the foundational ingredients in Native American cuisine, as well as a necessary discussion of food sovereignty and sustainability.

A delicious, enlightening celebration of Indigenous foods and Southwestern flavors, Seed to Plate, Soil to Sky shares recipes for dishes such as Blue Corn Hotcakes with Prickly Pear Syrup, Three Sisters Stew, and Green Chile Enchilada Lasagne, as well as essential basics like Corn Masa, Red and Green Chile Sauces, and Cacao Spice Rub. The Magic 8 ingredients share the page and plate to create recipes that will transform your world.

Weight: 1084g
Dimension: 193 x 239 x 27 (mm)
ISBN-13: 9780306827297

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