Selfish: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning

The workbook is a self-help guide that encourages individuals to take time for themselves every day, cultivate a sense of worth tied to their intrinsic value, and create their personal playbook for life. It is based on eight self-reflection exercises and includes prompts, questions, and examples to help individuals gain clarity on what is truly important to them, what motivates them, and what gets them emotionally charged to live the life they want.

Format: Paperback / softback
Length: 208 pages
Publication date: 07 December 2023
Publisher: Permuted Press

Self-care is an essential aspect of life, often perceived as selfish by some. However, we embrace it as a vital tool for personal growth and well-being. This playbook is tailored specifically for you, serving as a unique roadmap for your mindset. It encompasses a range of coping strategies and techniques to help you navigate life's challenges and thrive.

Whether you're seeking a mindset shift or seeking more fulfillment in life, this workbook is designed to guide you on a journey of self-discovery. It encourages you to surrender, making space for all aspects of yourself, including your boldness and vulnerability.

At its core, this playbook is about empowering you to cultivate a sense of worth tied to your intrinsic value, character, and principles. It helps you gain clarity on what truly matters to you, what motivates you, and what ignites your passion to live the life you desire.

Throughout the workbook, you'll engage in eight self-reflection exercises that will assist you in creating your personalized Playbook. These exercises will prompt you to explore your thoughts, emotions, and behaviors, enabling you to identify areas for growth and transformation.

By embracing self-care and using this playbook as your guide, you can embark on a journey of self-empowerment and live a life filled with purpose, fulfillment, and joy. So, take a moment to prioritize yourself and begin creating your inspirational playbook for life.

Weight: 292g
Dimension: 152 x 229 x 13 (mm)
ISBN-13: 9781637588895