Seven-Day Soul: A pathway to a flourishing spirituality in every part of your life

The Seven-Day Soul is a book that explores the evidence-based benefits of spirituality in all aspects of life, showing how it can lead to greater happiness and self-transcendence. It provides a gentle wisdom to live by, with meditations, simple exercises, and case studies.

Format: Paperback / softback
Length: 336 pages
Publication date: 07 February 2019
Publisher: Hachette Books Ireland

This remarkable exploration of the profound impact of a spiritually grounded life delves into the realms of science and spirituality, offering a clear roadmap to discovering greater meaning and profound joy in our existence. Authored by the internationally acclaimed author of Chicken Soup for the Soul, Jack Canfield, this captivating blend of knowledge and wisdom provides a profound and enlightening journey. Marci Shimoff, a New York Times bestselling author renowned for her book Happy for No Reason, praises this groundbreaking work, acknowledging its ability to shed light on the invaluable role of spirituality in every facet of our lives.

In her groundbreaking book, psychologist and mindfulness meditation teacher Susannah Healy unveils the compelling evidence supporting the significance of spirituality in every aspect of our existence. She delves into the complex interplay between spirituality and a culture that often values individualism and left-brained thinking. Through extensive psychological research, she reveals that true happiness resides in self-transcendence, the conscious service of others and the world.

Susannah skillfully guides the reader through millennia of spiritual teachings across various world faith traditions, broadening their perspective of God beyond the traditional Western notion of an old man in the sky. She offers a more inclusive and profound understanding of divinity, one that can resonate with individuals from diverse backgrounds. By applying these insights to various aspects of our lives, including relationships, parenting, career, and recreation, Susannah demonstrates how we can cultivate greater good and contribute to the collective well-being of society.

The Seven-Day Soul is not merely a book of knowledge; it is a tapestry of gentle wisdom that invites us to live by its teachings. It includes meditations, practical exercises, and inspiring case studies that provide practical tools for personal growth and transformation. This transformative journey encourages us to embrace a deeper sense of purpose, cultivate inner peace, and find harmony in our relationships with ourselves, others, and the world around us.

In conclusion, The Seven-Day Soul is a indispensable resource for anyone seeking a more meaningful and fulfilling existence. Through its blend of science, spirituality, and practical guidance, this book offers a path to self-discovery, personal growth, and a deeper connection to the world around us. Embrace the wisdom shared within these pages and embark on a journey of transformation that will enrich your life and inspire others.

Weight: 412g
Dimension: 235 x 159 x 25 (mm)
ISBN-13: 9781473685161