Shadow Monsters and Courageous Hearts

Shadow Monsters and Courageous Hearts is a book for parents, teachers, and therapists that provides five beautifully written and deeply-affecting stories to educate, empower, and inspire children to take control of their own psychological wellbeing.

Format: Paperback / softback
Length: 158 pages
Publication date: 01 September 2022
Publisher: New Frontier Publishing

Are you interested in learning more about mental health difficulties like trauma, OCD, attachment, shame, and grief, but feel discouraged by lengthy, academic texts? Do you want to start a conversation with a child about mental health concerns but feel unsure where to begin? Are you looking for ways to empower your kids to take control of their own psychological wellbeing? If you answered yes to any of these questions, this is the book for you!

Child and adolescent psychotherapist Hayley Graham has compiled an accessible resource that is perfect for parents, teachers, and therapists. In Shadow Monsters and Courageous Hearts, she presents five beautifully written and deeply moving stories that are designed to educate, empower, and inspire. What's more, she provides concise explanations of the mental health challenges explored and suggests questions related to the stories to facilitate adults to start conversations with children. These conversations aim to further understanding, empower, and nurture compassion.

Each story in Shadow Monsters and Courageous Hearts is based on real-life experiences and is written in a way that is accessible and engaging for children. The characters are relatable and relatable, and the situations they face are familiar to many children. The stories are also filled with hope and resilience, which can help children to see that they are not alone and that there is always something they can do to improve their mental health.

One of the key strengths of this book is its ability to address mental health difficulties in a way that is age-appropriate. Graham understands that children are not adults and that they need to be spoken to in a way that is meaningful and relevant to their experiences. She uses simple language and illustrations to help children understand the concepts and emotions that are being discussed, and she provides suggestions for how adults can support and encourage their children.

Another strength of this book is its ability to promote empathy and compassion. Graham encourages children to see the world from the perspective of others and to understand that everyone has their own struggles and challenges. She also encourages children to be kind and compassionate to themselves and to others, and to seek help when they need it.

In addition to the stories, Shadow Monsters and Courageous Hearts includes a wealth of resources and information for adults. Graham provides succinct explanations of the mental health challenges explored in the stories and suggests questions related to the stories to facilitate adults to start conversations with children. She also provides tips and strategies for promoting mental health and well-being in children, including ways to create a supportive and nurturing environment, how to deal with stress and anxiety, and how to encourage healthy relationships.

Overall, Shadow Monsters and Courageous Hearts is a valuable resource for anyone who wants to learn more about mental health difficulties and promote mental health and well-being in children. Whether you are a parent, teacher, or therapist, this book will provide you with the tools and information you need to start conversations with children and empower them to take control of their own psychological wellbeing.

Dimension: 222 x 174 (mm)
ISBN-13: 9781912678754