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Noonie Zand Goodarzi
Shrewd Food: 60 Ways To Eat Yourself Healthy
Shrewd Food: 60 Ways To Eat Yourself Healthy
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Shrewd Food: 60 Ways To Eat Yourself Healthy
Do you ever feel overwhelmed or confused by the glut of food advice served to us day after day? What to eat ... when to eat ... how much to eat ... It's often hard to know where to start. Shrewd Food provides all the answers and tips you need to set you off on a journey of healthy eating. An entertaining and beautifully illustrated guide to the basics of good nutrition, this handbook is full of fascinating facts about how everyday food and eating habits affect us. Best of all, it comes in 60 simple, bite-size portions that can be ingested one at a time. Nutrition expert Noonie Zand Goodarzi has gathered the bones of the hard science and reduced them to a hearty, concentrated stock - a short volume packed with goodness. Dip in and out of it, and eating well will soon become the simple, happy pleasure it should be.
- Publication date: 7 January 2025
- Page count: 138
- Dimensions: Height 195 mm; Width 129 mm; Thickness 12 mm
- Publisher: Badger Books Limited
- Format: Paperback
- ISBN-13: 9781068585401
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
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- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
