Slimming One Pound Meals: Over 85 deliciously easy recipes, all 500 calories or under

MIGUEL BARCLAY, THE ORIGINAL ONE POUND CHEF, HAS CREATED 86 QUICK AND HEALTHY RECIPES FOR SLIMMING ON A £1 BUDGET WITHOUT COMPROMISING ON TASTE. RECIPES INCLUDE CRISPY CHICKPEA SHAKSHUKA, AUBERGINE BACON BLT, CHORIZO-STUFFED PEPPERS, BOMBAY POTATO FISH CAKES, CHARRED VEG PAELLA, KING PRAWN & CHILLI ORZO, ONE-PAN BURRITOS, AND STICKY BLACK PEPPER NOODLES.

Format: Hardback
Length: 208 pages
Publication date: 25 May 2023
Publisher: Headline Publishing Group

Fabulous Magazine presents Miguel Barclay, the renowned "One Pound Chef," with his revolutionary approach to transforming your diet and achieving weight loss. Get ready to embark on a culinary journey like never before!


Slimming One Pound Meals is a treasure trove of 86 quick, healthy, and utterly delicious recipes, all crafted within a £1 budget. But fear not, taste is not compromised! Miguel has meticulously crafted a menu focused on low-carb, low-calorie, and well-balanced food, ensuring that every recipe falls under 500 calories. Whether you're a seasoned dieter or just starting your weight-loss journey, this cookbook offers an abundance of delectable and wallet-friendly options that will suit your taste buds and goals.


Small changes, big difference: Miguel believes that even the smallest adjustments to your diet can lead to significant transformations. With his £1 per person recipes, you can make a meaningful impact on your health and well-being without breaking the bank.


Recipes to savor: Prepare to indulge in a range of mouthwatering dishes, including:

• Crispy Chickpea Shakshuka: A flavorful medley of chickpeas, tomatoes, and spices, cooked to perfection in a cast-iron skillet.
  
• Aubergine Bacon BLT: A vegetarian twist on the classic sandwich, featuring grilled aubergine slices, crispy bacon, and tangy tomato sauce.
  
• Chorizo-stuffed Peppers: Tender peppers filled with a spicy chorizo mixture, baked until tender and bursting with flavor.
  
• Bombay Potato Fish Cakes: Light and crispy fish cakes made with mashed potatoes, spices, and herbs, served with a zesty tamarind chutney.
  
• Charred Veg Paella: A colorful and aromatic paella featuring a mix of vegetables, seafood, and rice, cooked on the stovetop until it's perfectly cooked.
  
• King Prawn & Chilli Orzo: A succulent blend of king prawns, orzo pasta, and a fiery chilli sauce, perfect for a quick and satisfying meal.
  
• One-pan Burritos: Wraps filled with a mixture of grilled vegetables, black beans, and rice, wrapped in a tortilla and grilled until crispy.
  
• Sticky Black Pepper Noodles: Stir-fried noodles tossed with a sticky black pepper sauce, loaded with vegetables and protein, making for a delicious and satisfying dinner.
  

Transform your diet and your life: With Miguel's expert guidance and the irresistible flavors of Slimming One Pound Meals, you can unlock your full potential and achieve the body you've always dreamed of. Embrace the power of healthy eating and savor the joy of delicious, affordable meals that will leave you feeling satisfied and energized.


Get your copy today: Don't miss out on this incredible opportunity to transform your diet and your life. Grab your copy of Slimming One Pound Meals and embark on a journey towards a healthier, happier you. Your taste buds and your body will thank you!

Weight: 860g
Dimension: 197 x 255 x 22 (mm)
ISBN-13: 9781035403950