Slow Computing: Why We Need Balanced Digital Lives

Digital technologies are making life easier, but they are also accelerating and fragmenting our lives, affecting our well-being and exposing us to extensive data extraction and profiling. Slow Computing offers practical and political means to take back control and counter the more pernicious effects of living digital lives, drawing on the ideas of the 'slow movement.

Format: Paperback / softback
Length: 224 pages
Publication date: 24 September 2020
Publisher: Bristol University Press

Digital technologies have undoubtedly made significant strides in simplifying our lives, revolutionizing various aspects such as work, consumption, communication, travel, and leisure. They have transformed the way we interact with the world and streamlined our daily routines. However, it is important to acknowledge that these advancements have come with unintended consequences, impacting our well-being and exposing us to extensive data extraction and profiling.

The COVID-19 pandemic lockdown initially presented an opportunity for individuals to embrace 'slow computing,' a concept that encourages a more mindful and intentional approach to technology use. However, it quickly became apparent that navigating the digital landscape during this period was equally challenging, if not more so, than in normal times. This raises the question: can we enjoy the benefits of computing while asserting our individual and collective autonomy over our time and data?

In response to this dilemma, Slow Computing offers a valuable framework for reclaiming control and mitigating the negative effects of living in a digital world. Drawing inspiration from the principles of the 'slow movement,' Slow Computing proposes a range of practical and political measures to empower individuals and communities. These include promoting digital detoxes, advocating for data privacy and security, and encouraging the development of decentralized technologies that prioritize user sovereignty.

Furthermore, Slow Computing emphasizes the importance of slowing down and appreciating the nuances of our digital experiences. It encourages us to disconnect from constant notifications, take breaks from screens, and engage in activities that promote mindfulness and creativity. By doing so, we can reconnect with ourselves and our surroundings, leading to a more balanced and fulfilling life.

In conclusion, while digital technologies have brought about numerous benefits, it is crucial to recognize their potential impact on our well-being and autonomy. Slow Computing provides a valuable roadmap for navigating the digital landscape in a way that prioritizes our well-being, preserves our privacy, and fosters a sense of community. By adopting these principles, we can harness the power of technology while maintaining a healthy and sustainable relationship with it.

Weight: 250g
Dimension: 137 x 214 x 21 (mm)
ISBN-13: 9781529211269