Richard Pink,Roxanne Pink
SMALL TALK: 10 ADHD lies and how to stop believing them
SMALL TALK: 10 ADHD lies and how to stop believing them
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- More about SMALL TALK: 10 ADHD lies and how to stop believing them
The Sunday Times bestseller Small Talk: ADHD in Women - The Podcast is a guide for ADHDers and their loved ones, offering practical advice and personal stories to help navigate life with compassion, humor, and hope. It challenges the 10 big lies that ADHD people believe about themselves and provides strategies for breaking free from neurotypical standards and supporting and understanding ADHDers.
Format: Paperback / softback
Length: 224 pages
Publication date: 16 May 2024
Publisher: Vintage Publishing
The Sunday Times Bestseller When ADHD wife Rox and neurotypical husband Rich asked their community of 2.5 million for the biggest ADHD struggle, the thousands of replies unveiled a shocking truth: the real enemy isn't productivity or focus, but the toxic ADHD core beliefs we've internalized. With candor and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From 'I am lazy' to 'Everybody hates me' and 'I quit everything I start,' Small Talk will empower ADHDers and those who love them to navigate life with compassion, humor, and hope. Learn how to: Identify your limiting ADHD beliefs Break free from neurotypical standards Support and understand your ADHDers Adopt a self-kindness mindset Communicate your needs & boundaries Celebrate the joys of ADHD Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. 'A (self) love letter to those whose brains are beautifully and uniquely different' Riyadh Khalaf | 'Books like this are so important' Rach Idowu Praise for Dirty Laundry: A godsend! Davina McCall Essential for ADHDers and all who love them 5* reader review Life-changing 5* reader review It's not just me! Blew my mind, validated my life 5* reader review Soul-soothing for anyone in an ADHD relationship 5* reader review
Weight: 228g
Dimension: 216 x 135 x 16 (mm)
ISBN-13: 9781529915426
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