Sprout & Co Saladology: Fresh Ideas for Delicious Salads

Theo Kirwan and Jack, the co-founders of Sprout, have created a new cookbook called "Saladology" that features over 100 exciting recipes, showcasing their dedication to creating flavorful and nutritious salads. The recipes range from simple side salads to more complex dishes, all inspired by their favorite food experiences and emphasizing deliciousness.

Format: Hardback
Length: 208 pages
Publication date: 09 May 2024
Publisher: Octopus Publishing Group

Saladology, the debut cookbook by Jack and Theo Kirwan, the co-founders of the renowned Dublin-based restaurants Sprout, is a celebration of the full flavor of salads. With over 100 exciting recipes, ranging from simple side salads to eye-catching vegetables, satisfying noodles, pasta, fish, and meat dishes, the book showcases a collection of ideas inspired by their favorite food experiences. The Kirwans redefine what a salad can be, emphasizing deliciousness in every dish.

Among the mouthwatering recipes featured in Saladology are:

Ratatouille con Tomate: A vibrant medley of tomatoes, bell peppers, zucchini, and eggplant, seasoned with herbs and spices, and served with a drizzle of olive oil.

Gochujang Bowl: A spicy and savory Korean-inspired salad featuring grilled chicken, rice, spinach, carrots, and a tangy gochujang dressing.

Roast Chicken Winter Panzanella: A hearty salad made with roasted chicken, breadcrumbs, onions, olives, and arugula, tossed with a lemon-herb dressing.

Harissa Sweet Potato & Herb-Split Yogurt: A creamy and tangy sweet potato salad topped with herb-split yogurt, toasted almonds, and a sprinkle of harissa.

Olive Oil-Braised Fennel with Chorizo & Halloumi Honey: Tender fennel bulbs braised in olive oil, chorizo, and halloumi cheese, served with a drizzle of honey.

Scallops with Salsa Roja & Burnt Corn: Seared scallops served with a spicy salsa roja, grilled corn, and a squeeze of lime juice.

Saladology is not just a cookbook; it is a guide to creating flavorful and nutritious salads that will tantalize your taste buds and leave you feeling satisfied. Whether you are a seasoned salad lover or a novice looking to explore new flavors, this book is sure to inspire you. With its stunning photography and easy-to-follow recipes, Saladology is the perfect companion for anyone who wants to elevate their salad game. So why wait? Get your copy of Saladology today and discover the endless possibilities of this delicious and healthy cuisine!

Weight: 808g
Dimension: 197 x 254 x 24 (mm)
ISBN-13: 9781784729158