Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Stop Walking on Eggshells is a self-help book that has helped over a million people understand and cope with borderline personality disorder (BPD) and narcissistic personality disorder (NPD). The third edition includes the latest research, information on comorbidity, schema therapy, and coping and communication skills to stabilize relationships with BPD or NPD sufferers.

Format: Paperback / softback
Length: 280 pages
Publication date: 01 January 2021
Publisher: New Harbinger Publications

Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic-now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are walking on eggshells to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD)-a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will empower you to:

• Recognize the signs and symptoms of BPD, including intense mood swings, emotional instability, and difficulty with relationships.


• Understand the root causes of BPD, including trauma, abuse, and genetic factors.


• Learn effective boundary-setting techniques to protect yourself from emotional manipulation and abuse.


• Develop coping strategies to manage your own emotions and respond to the behavior of a BPD sufferer.


• Learn about the impact of BPD on relationships and how to repair damaged connections.


• Explore the relationship between BPD and narcissistic personality disorder (NPD) and learn how to navigate the complexities of this comorbidity.


• Learn about the effectiveness of schema therapy in treating BPD.


• Develop communication skills to improve your relationship with a BPD sufferer.


• Find resources and support for yourself and your loved ones.

Stop Walking on Eggshells is a powerful tool for anyone struggling with a BPD or NPD sufferer in their life. Don't let the fear of confrontation hold you back from seeking the help and support you need. Take control of your life and start living on your terms today!

Weight: 390g
Dimension: 153 x 228 x 22 (mm)
ISBN-13: 9781684036899