Michael Boyle
Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities
Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities
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- Condition: Brand new
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- More about Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities
Format: Paperback / softback
Length: 192 pages
Publication date: 31 July 2025
Publisher: Human Kinetics Publishers
Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.
Weight: 548g
Dimension: 278 x 217 x 13 (mm)
ISBN-13: 9781718245846
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