Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

The "dumb jock" stereotype is outdated, as research psychologist Noel Brick and bestselling fitness writer Scott Douglas demonstrate in their book Strong Minds. Cutting-edge discoveries reveal how champions develop a strong mental game, including unique ways of analyzing situations, self-motivating, and thinking about time. The book pairs groundbreaking science with instructive moments across the sports realm to show how legendary athletes like Meb Keflezighi, Megan Rapinoe, and Michael Phelps stay on top of their game. Whether it's sticking the landing at a job interview or racing your thesis to the finish line, Strong Minds is a slam-dunk approach for accomplishing anything.

Format: Unspecified
Length: 288 pages
Publication date: 16 October 2023
Publisher: Experiment

The "dumb jock" stereotype is a common misconception that is far from the truth. World-class athletes require a strong mental game to succeed, including unique ways of analyzing situations, self-motivating, and thinking about time. Cutting-edge discoveries by research psychologist Noel Brick and bestselling fitness writer Scott Douglas reveal how champions do it and how we can, too. Brick and Douglas pair groundbreaking science with instructive moments across the sports realm to show how legendary athletes like marathoner Meb Keflezighi, World Cup champion soccer player Megan Rapinoe, and Olympian Michael Phelps stay on top of their game. Whether it's sticking the landing at a job interview or racing your thesis to the finish line, Strong Minds is a slam-dunk approach for accomplishing anything. Publishers note: Strong Minds was previously published in hardcover as The Genius of Athletes.

Weight: 308g
Dimension: 140 x 216 x 22 (mm)
ISBN-13: 9781891011122