Lee Holmes
Supercharge Your Life: How to put real food at the heart of everything
Supercharge Your Life: How to put real food at the heart of everything
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Excellent- More about Supercharge Your Life: How to put real food at the heart of everything
It's time to shed the fear of eating the wrong thing and fall in love with food again. Lee's inspiring insight on the keystones for living a whole life is woven throughout 160 beautiful and nourishing recipes for every occasion.
Format: Paperback / softback
Length: 352 pages
Publication date: 01 March 2019
Publisher: Murdoch Books
If you've been trapped in a cycle of restrictive diets, it's time to break free and rediscover the joy of eating. An empowered kitchen is a place where authentic food and mindful eating practices unite, fostering a sense of commonsense and simplicity. Supercharge Your Life is your guide to consuming with purpose, offering valuable information and inspiration to enhance your life. With over 160 stunning and nourishing recipes, spanning from breakfast to afternoon tea, and from hearty family meals to celebratory feasts, this cookbook will nourish your body and soul.
Lee's insightful wisdom weaves throughout, touching on the essential pillars of a fulfilling life: home and family, health and longevity, friends and community, spirituality, finances, career, and passion. At the core of it all, food emerges as a powerful force for joy and connection, permeating every aspect of our lives.
Embrace the freedom to explore new flavors, experiment with ingredients, and reconnect with the pleasures of eating. Let Supercharge Your Life be your guide on a journey towards a healthier, happier, and more fulfilling existence, where food becomes the catalyst for a life well-lived.
Weight: 1002g
Dimension: 170 x 229 x 26 (mm)
ISBN-13: 9781743366394
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