Surviving Puberty

This book provides advice on coping with the physical and emotional changes of puberty for boys and girls, including tips on handling spots, shaving, stress, and health.

\n Format: Hardback
\n Length: 48 pages
\n Publication date: 26 November 2020
\n Publisher: Capstone Global Library Ltd
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Puberty can be a difficult and transformative period for both boys and girls. This comprehensive book delves into the intricate mechanisms of hormones, exploring how they impact the body's physical and emotional development. It offers valuable guidance on coping with the various changes that occur during this phase, providing practical tips and strategies to navigate through the challenges. From dealing with persistent spots to mastering effective shaving techniques, readers will find helpful insights to enhance their self-confidence and overall well-being. Additionally, the book addresses the importance of managing stress both at home and in school, promoting healthy coping mechanisms and emotional resilience. Medical and technical terms are defined in plain language, ensuring accessibility to a wide range of readers. Health is emphasized throughout, highlighting the significance of maintaining a balanced and healthy lifestyle during puberty. Whether you're a teenager or a parent seeking to support your child during this pivotal stage, this book is a valuable resource for understanding and navigating the complexities of puberty.

Puberty can be a challenging and transformative time for both boys and girls, as their bodies undergo significant changes. This comprehensive book delves into the intricate mechanisms of hormones, exploring how they impact the body's physical and emotional development. It offers valuable guidance on coping with the various changes that occur during this phase, providing practical tips and strategies to navigate through the challenges. From dealing with persistent spots to mastering effective shaving techniques, readers will find helpful insights to enhance their self-confidence and overall well-being. Additionally, the book addresses the importance of managing stress both at home and in school, promoting healthy coping mechanisms and emotional resilience. Medical and technical terms are defined in plain language, ensuring accessibility to a wide range of readers. Health is emphasized throughout, highlighting the significance of maintaining a balanced and healthy lifestyle during puberty. Whether you're a teenager or a parent seeking to support your child during this pivotal stage, this book is a valuable resource for understanding and navigating the complexities of puberty.

\n Weight: 340g\n
Dimension: 190 x 242 x 11 (mm)\n
ISBN-13: 9781398201088\n \n