Sweet Treats The Healthy Way
Sweet Treats The Healthy Way
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- Condition: Brand new
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- More about Sweet Treats The Healthy Way
Sweet Treats the Healthy Way is a book by Farhana Shabbirdin that offers delicious recipes made with healthy ingredients, encouraging readers to take on a healthier lifestyle without feeling deprived. It includes a list of the best ingredients, explanations about different types of sugar, and information on how to enjoy sweet treats while embarking on weight-loss or a healthier lifestyle journey.
Format: Paperback / softback
Length: 56 pages
Publication date: 28 January 2021
Publisher: Troubador Publishing
Delicious and nutritious sweet treats are the focus of Sweet Treats the Healthy Way. The author, who has experienced significant weight loss, improved fitness, and increased mental strength through her experiments in this area, has written this book to inspire others to adopt a healthier lifestyle without feeling deprived. The book is designed for individuals who are looking to shed a few pounds, reduce their sugar intake, and explore new, nutritious ingredients.
The author shares a wide range of recipes, including baked goods, raw desserts, and smoothies, all designed to satisfy any sweet tooth. She also provides a comprehensive list of the best ingredients, explains different types of sugar, and offers guidance on how to enjoy sweet treats while embarking on weight-loss or a healthier lifestyle journey. Recognizing the harmful effects of refined sugar, the author aims to help readers make healthier alternative choices.
The author's vision is to make healthy foods, ingredients, recipes, and ideas accessible and discoverable to everyone. She is continually seeking out more nutritious and wholesome ingredients to share with the world. With a Tanzanian background, she incorporates the Swahili word for health, "AFYA," into her brand and demonstrates how individuals can achieve optimal mental, physical, and spiritual health.
By following the recipes and advice in Sweet Treats the Healthy Way, readers can indulge in delicious sweet treats while prioritizing their health and well-being.
Weight: 106g
Dimension: 152 x 228 x 8 (mm)
ISBN-13: 9781800462960
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