Teacher, Take Care: A Guide to Well-Being and Workplace Wellness for Educators

Teaching can be a fulfilling profession, but it can also be overwhelming. This professional resource offers wellness strategies, perspectives, and ideas to help teachers thrive, grounded in servant leadership and Indigenous perspectives.

Format: Paperback / softback
Length: 224 pages
Publication date: 31 August 2022
Publisher: Portage & Main Press

Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management, self-care, mental well-being, and mindfulness have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?

All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to "be well." Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.

Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management, self-care, mental well-being, and mindfulness have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?

All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to "be well." Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.

Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management, self-care, mental well-being, and mindfulness have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?

All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to "be well." Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.

Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management, self-care, mental well-being, and mindfulness have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?

All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to "be well." Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.

Weight: 567g
Dimension: 221 x 183 x 30 (mm)
ISBN-13: 9781774920299