Heather Creekmore
The 40–Day Body Image Workbook – Hope for Christian Women Who`ve Tried Everything
The 40–Day Body Image Workbook – Hope for Christian Women Who`ve Tried Everything
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- More about The 40–Day Body Image Workbook – Hope for Christian Women Who`ve Tried Everything
The workbook "Stop Stressing About Your Body" by Heather Creekmore leads you on a 40-day journey to rethink your relationship with food, appearance, and body, using humor, grace, and biblical truth to help you work through destructive beliefs and thought patterns, feed your mind with God's truth, release the pressures of image management, and find the rest that comes when you entrust your self-image to the Savior.
Format: Paperback / softback
Length: 192 pages
Publication date: 06 February 2024
Publisher: Baker Publishing Group
More than ever, you are bombarded with intense pressure to meet culture's elusive standards of beauty. And while you know theoretically that God loves and accepts you for what's on the inside, is that really enough to free a gal from the nonstop stress of body improvement?
With humor, grace, and biblical truth, nationally known body image coach Heather Creekmore leads you on a 40-day journey to stop stressing about your body. Full of hands-on exercises, self-inventories, quizzes, guided questions, biblical truth, and healthy tips, this one-of-a-kind workbook will help you:
· go deep to work through destructive beliefs and thought patterns.
· feed your mind with God's truth.
· release the pressures of image management.
· reevaluate your relationship with food.
It's time to stop comparing, start living, and find the rest that comes when you entrust your self-image to the Savior.
Weight: 364g
Dimension: 177 x 229 x 15 (mm)
ISBN-13: 9780764241956
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