Marc, PhD Milstein
The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
💎 Earn 89 Points (£0.89) on this item.
YOU SAVE £7.15
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
The book "The Age-Proof Brain" provides practical and accessible advice to improve brain function and reduce the risk of illness, based on cutting-edge medical research. It emphasizes the connection between the brain and the rest of the body, and offers strategies to increase memory, fight off depression, improve mood, boost productivity, and prevent dementia and non-genetic Alzheimers.
Format: Hardback
Length: 240 pages
Publication date: 19 October 2022
Publisher: BenBella Books
While there is no magical pill that can turn an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your brain in tip-top shape. By learning how your brain works, how to keep it working optimally, and identifying changes you can start making immediately, you can drastically improve your health – immediately and in the long term. From Dr. Marc Milstein, known for his engaging talks on brain science, The Age-Proof Brain is a practical and accessible guide that turns cutting-edge medical research into easy-to-follow advice to help you fire on all cylinders – no matter your age.
Our power to improve brain function and reduce our risk of illness lies in the brain's connection with the rest of the body, meaning that various lifestyle factors, such as sleep habits and environmental toxins, often have a greater impact on our health than our genes.
The Age-Proof Brain offers integrative, science-supported strategies to:
Increase your memory
Fight off depression
Improve your mood
Boost day-to-day productivity
Ignite energy
Prevent dementia and non-genetic Alzheimer's
In the process, you'll also get an entertaining guide to what's really going on up there, how our brains are connected to our immune systems, and the surprising truth about what doctors previously got wrong about Alzheimer's and dementia.
Weight: 425g
Dimension: 236 x 160 x 24 (mm)
ISBN-13: 9781637741429
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
