The Art of Change, A Guided Journal: 8 Weeks to Making a Meaningful Shift in Your Life

The Art of Change is a guided journal by life coach Nancy Levin that teaches how to tap into desire and find the power to create lasting change. It explores eight dimensions of reinvention: vision, calibration, beliefs, self-worth, boundaries, choice, self-confidence, and visibility. Each week, users will explore one dimension through daily prompts, helping them dissolve obstacles and tap into their inherent worth. The journal is for truth seekers and brave souls who are ready to make a shift in a short period of time and become skilled practitioners in the art of change.

Format: Paperback / softback
Length: 184 pages
Publication date: 06 September 2022
Publisher: Hay House Inc

In this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change.

There's an art to making change—and it's nowhere near as hard as you think. Change begins with your commitment to your own evolution. As author and life coach Nancy Levin shares, when you practice the eight dimensions of reinvention, you can embody the art of change by consciously curating what you want to bring into your life and what you choose to release.

Nancy will be with you every step of the way, coaching you through this guided journal as you move in the direction of your reinvention: a return to the essence of who you are instead of endless versions of who you think you need to be. By dissolving the obstacles in your way, you can tap into your desire and discover the power available to you for creating lasting change.

Each week, you'll explore one of the eight dimensions of reinvention through bite-size, actionable daily prompts designed to take you into the heart of who you are.

· Week 1: Vision: Your vision is the touchstone that determines the choices you make and the actions you take.

· Week 2: Calibration: Having a powerful vision for change requires the ability to continuously assess your journey and course-correct when you need to.

· Week 3: Beliefs: What ultimately holds you back is what you believe about yourself—which is why it's a good idea to dig deep and uncover any hidden beliefs.

· Week 4: Self-Worth: If you believe you're not enough, you'll also believe there isn't enough or you'll never have enough. This gets shattered when you recognize that your worth is inherent.

· Week 5: Boundaries: By firmly setting and holding your boundaries, you'll move out of blame and victimhood, and.

Weight: 275g
Dimension: 215 x 135 x 15 (mm)
ISBN-13: 9781401969165