Rob Hobson
The Art of Sleeping: The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day
The Art of Sleeping: The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about The Art of Sleeping: The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day
The Art of Sleeping is a concise, practical, and engaging handbook on achieving better sleep by combining the latest scientific research, expert advice, and Robs own tricks and tips.
Format: Paperback / softback
Length: 192 pages
Publication date: 06 January 2022
Publisher: HarperCollins Publishers
The Sun's Insomniac's Dream Buy!
If you find yourself lying awake, plagued by thoughts of how to achieve a restful night's sleep, this remarkable product could be the solution to all your sleep-related concerns.
Featured in prestigious publications such as the Sunday Post, Metro, Express, Good Housekeeping, and Woman & Home, we have been inundated with a plethora of confusing and conflicting advice regarding the attainment of better sleep.
So, what lies at the heart of the secret to better sleep?
The Art of Sleeping is a comprehensive and engaging handbook that amalgamates the latest scientific research, expert guidance, and Rob's personal techniques and tips for combating insomnia. By delving into the three fundamental pillars of sleep: behavior, environment, and diet (BED), readers will gain invaluable insights and practical techniques to enhance their sleep quality and promote relaxation, leading to a happier, calmer, and more successful life.
Don't let insomnia hold you back any longer. Embrace the power of The Art of Sleeping and unlock the door to a world of restful nights and rejuvenated mornings. Purchase your copy today and embark on a journey towards a healthier, happier, and more fulfilling sleep experience!
Weight: 296g
Dimension: 131 x 181 x 25 (mm)
ISBN-13: 9780008453633
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
