Anna Barnes
The A–Z of Calm: How to Feel Peaceful Every Day
The A–Z of Calm: How to Feel Peaceful Every Day
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- Condition: Brand new
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- More about The A–Z of Calm: How to Feel Peaceful Every Day
Format: Hardback
Length: 128 pages
Publication date: 14 November 2024
Publisher: Summersdale Publishers
Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every letter of the alphabet, learn how to pinpoint your stress triggers and discover how you can find a pocket of calm in our hectic, modern-day society.
Weight: 224g
Dimension: 158 x 121 x 18 (mm)
ISBN-13: 9781837990085
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UK and International shipping information
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