Barbara C. Unell,Judith Fertig
The Back in the Swing Cookbook, 10th Anniversary Edition: Recipes for Eating and Living Well Every Day After Breast Cancer
The Back in the Swing Cookbook, 10th Anniversary Edition: Recipes for Eating and Living Well Every Day After Breast Cancer
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- More about The Back in the Swing Cookbook, 10th Anniversary Edition: Recipes for Eating and Living Well Every Day After Breast Cancer
The Back in the Swing Cookbook is a revised and updated book with 150 feel-good recipes that are easy to prepare and designed to help breast cancer survivors get back in the swing of joyful, healthy living. It includes luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life.
Format: Paperback / softback
Length: 284 pages
Publication date: 09 November 2023
Publisher: Andrews McMeel Publishing
The 10-Year Anniversary Edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?
This life-affirming book is packed with 150 feel-good recipes that are easy to prepare, featuring fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. Some of these include:
Celebration Chocolate Cake
Pomegranate Sparkler
Aztec Guacamole with Chips
Provencal Salmon Aioli Platter
Island Fish Tacos with Fresh Pineapple Salsa
Roasted Spaghetti Squash with Tomatoes, Kale, and Herbs
"What a concept!" says expert Maura Harrigan, MS, RDN, CSO, Certified Specialist Oncology Nutrition, and Project Manager, The Lifestyle, Exercise, and Nutrition (LEAN) Study at Yale University. "Nutrition and movement: your contribution to your lifelong health. The Back in the Swing Cookbook gives you a tool kit to build a healthy and sustainable lifestyle."
Sheryl Crow, songwriter, singer, and breast cancer survivor, says, "Simply put, The Back in the Swing Cookbook is more than just a bunch of wonderful recipes. There's so much to know about food and what fortifies our bodies and what is a contributor to well-being. This cookbook is a wonderful resource to help all of us in the kitchen, to eat great, and to combine science with great common sense."
In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life.
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Weight: 892g
Dimension: 205 x 230 x 20 (mm)
ISBN-13: 9781524882471
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