Laura Chackes
The BFRB Workbook for Teens and Young Adults: Recover from Skin Picking, Hair Pulling, and other Body-Focused Repetitive Behaviors
The BFRB Workbook for Teens and Young Adults: Recover from Skin Picking, Hair Pulling, and other Body-Focused Repetitive Behaviors
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- More about The BFRB Workbook for Teens and Young Adults: Recover from Skin Picking, Hair Pulling, and other Body-Focused Repetitive Behaviors
Format: Paperback / softback
Length: 192 pages
Publication date: 18 December 2025
Publisher: Jessica Kingsley Publishers
Written by licensed psychologist specializing in the treatment of body-focused repetitive behaviors (BFRB), Laura Chackes, this workbook will teach you what exactly a BFRB is, whether you have one, and start you off on your 10-week journey to recovery. Also includes contributions from Lauren McKeaney, founder of The Picking Me Foundation.
Weight: 440g
Dimension: 174 x 247 x 14 (mm)
ISBN-13: 9781805018650
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