The Big Anxiety: Taking Care of Mental Health in Times of Crisis

The Big Anxiety offers a fresh perspective on mental health and well-being by combining essays and dialogues from thinkers and artists across disciplines. It explores how creativity can be a tool for survival and a means of responding to trauma, anxiety, and depression.

Format: Paperback / softback
Length: 304 pages
Publication date: 16 June 2022
Publisher: Bloomsbury Publishing PLC

This captivating book takes a novel approach to exploring one of the most pressing crises of our time: the pervasive issue of mental suffering, distress, and anxiety. By seamlessly merging essays and dialogues from esteemed thinkers and artists from diverse disciplines, it reimagines our approaches to crisis management, support, and care. In the midst of increasing awareness that mental health extends beyond the realm of psychiatry and the healthcare sector, the book unveils critical new perspectives on our internal selves and the external factors that shape them. It profoundly advances our understanding of cultural responses to mental health and the complexities of the inner world. Through a blend of theoretical insights and practical illustrations highlighting the transformative power of imagination in addressing trauma, anxiety, and depression, The Big Anxiety demonstrates that creativity is not a luxury but a vital tool for survival. By delving into the depths of our minds and embracing our creative potential, we can find solace, resilience, and a deeper sense of meaning in the face of adversity. This thought-provoking and empowering book is a must-read for anyone seeking to navigate the challenges of mental well-being and embrace the transformative power of imagination.

Weight: 464g
Dimension: 156 x 233 x 20 (mm)
ISBN-13: 9781350297791