Kendra Allen
The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about The Breakup Workbook: Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!
The Breakup Workbook is a guided workbook to help individuals ease the pain of past relationships and move on. It provides advice for the breakup, recovery stage, and determining what one wants in a relationship. It includes fun exercises, self-care practices, expert advice, and journal prompts to help individuals start living their best life.
Format: Paperback / softback
Length: 208 pages
Publication date: 27 October 2022
Publisher: Adams Media Corporation
Stop scrolling through your ex's social media pages and start healing with this comprehensive workbook. Breakups can be tough, but there are effective strategies to alleviate the pain and guide you toward recovery. The Breakup Workbook is your ultimate guide.
The workbook begins by offering guidance on coping with the breakup itself, providing practical tips and techniques to navigate this challenging phase. It then delves into the recovery stage, offering insights on how to heal and move forward gracefully.
But that's not all! The workbook also helps you identify your true desires and goals in relationships and in yourself. It encourages you to reflect on your past experiences and learn from them, so that you can emerge stronger and more confident.
To make the healing process even more enjoyable, the workbook includes fun exercises like the Detox Your Ex-Checklist and self-care practices. Expert advice and journal prompts are also provided to help you gain clarity and insight into your emotions.
With the Breakup Workbook by your side, you can start living your best life today. Embrace the journey of self-discovery, and let this workbook be your guide to a brighter future.
Weight: 240g
Dimension: 191 x 140 x 15 (mm)
ISBN-13: 9781507219171
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
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- Delivery times: within 5 - 10 days for international orders.
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