The Busy Person's Meal Planner: A Beginners Guide to Healthy Meal Planning with 40+ Recipes and a 52-Week Meal Planner Notepad

The Busy Person's Meal Planner is a beginner-friendly guide that teaches how to shop smartly and plan weekly meals with confidence, featuring 50+ recipes and easy-to-reference cheat sheets. Written by a licensed dietitian, it offers expert advice on stocking the pantry, shopping the sales, and planning nutritious and delicious meals.

Format: Hardback
Length: 152 pages
Publication date: 09 June 2022
Publisher: Random House USA Inc

Are you tired of wondering what to make for dinner every night? Do you feel overwhelmed by the task of meal planning and prepping, especially when your schedule is hectic? Look no further! The Busy Person's Meal Planner is here to simplify your life and help you get healthy and delicious meals on the table every week.

Written by licensed dietitian Laura Ligos, this beginner-friendly guide is designed to help you shop smartly and plan your weekly meals with confidence. Whether you're a working professional or a busy family, this book has everything you need to make meal planning a breeze.

With over 50 recipes that can be modified for all diets, including gluten-free, dairy-free, and vegan options, you'll never be bored with your meals again. Most of these recipes can be made in 30 minutes or less, so you can enjoy a nutritious and satisfying meal without spending hours in the kitchen.

To make the process even easier, the book includes easy-to-reference cheat sheets and a 52-week meal planner and grocery list notepad that you can take with you to the supermarket. This notepad is perforated and removable, so you can write out your meals and take your shopping list to the store without any hassle.

The Busy Person's Meal Planner is realistic rather than idealistic, providing you with expert advice on shopping the sales, stocking your pantry, and planning meals that are nutritious, filling, and easy to make. Ligos gives you practical tips and tricks to help you save time and money while getting the nutrients your body needs.

So why wait? Start planning your meals today with The Busy Person's Meal Planner and enjoy the convenience and satisfaction of having healthy and delicious meals ready when you need them. With this guide, you'll never have to wonder what's for dinner again!

Dimension: 248 x 193 (mm)
ISBN-13: 9781950968398