The Chakra Cookbook: Colourful vegan recipes to balance your body and energize your spirit

Annika Panotzki, a chakra expert and modern medicine woman, shares over 80 delicious, vegan, and refined-sugar-free recipes for every meal, as well as a holistic approach to living vibrantly, including breathing and intention-setting, gratefulness and mindfulness exercises, ceremonies and rituals, and shamanic wisdom about the chakra system.

Format: Hardback
Length: 184 pages
Publication date: 10 May 2022
Publisher: Watkins Media

Embrace the vibrant hues of nature to nourish and balance your life. The chakras, an ancient system of connection between the body, spirit, and the planet, hold immense healing potential. By recognizing energy imbalances and embracing a vibrant diet, you can tap into nature's abundant healing pantry, ensuring rejuvenation, nutrition, and spiritual sustenance. In this enlightening book, chakra expert and modern medicine woman Annika Panotzki shares over 80 delectable, vegan, and refined-sugar-free recipes for every meal, including rainbow burgers, mini tacos, bliss bowls, and psychedelic chia pudding. Discover a holistic approach to living vibrantly, encompassing breathing exercises, intention-setting, gratitude practices, and mindfulness techniques. Explore ceremonies and rituals for your everyday life, and gain shamanic wisdom about the chakra system. Accompanied by a 5-day reset program, this book empowers you to create a loving relationship with yourself and the Earth. Let the colors of nature guide you toward a life of vitality and harmony.

Weight: 760g
Dimension: 197 x 252 x 22 (mm)
ISBN-13: 9781848994058
Edition number: 0 New edition