Anna Barnes
The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence
The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence
Format: Paperback / softback
Length: 160 pages
Publication date: 08 June 2023
Publisher: Octopus Publishing Group
The Confidence Workbook contains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.
Weight: 322g
Dimension: 148 x 211 x 15 (mm)
ISBN-13: 9781800077157
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UK and International shipping information
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