The Diabetic Goodie Cookbook

The Diabetic Goodie Cookbook provides nearly 200 recipes to satisfy the sweet tooth, using whole grains only and no artificial sweeteners. It includes a guide to carb counting, food labels, nutrition claims, and healthy hints for snacking.

Format: Paperback / softback
Length: 256 pages
Publication date: 06 December 2021
Publisher: The Experiment LLC

For individuals with diabetes, crafting desserts that cater to the diverse tastes and dietary requirements of their loved ones can be a daunting task. However, the Diabetic Goodie Cookbook offers a delectable solution. With nearly 200 recipes encompassing cookies, bars, cakes, muffins, pies, scones, puddings, and more, this comprehensive cookbook provides a wide array of options to satisfy even the sweetest of cravings. The recipes are crafted with the utmost care, utilizing only whole grains and avoiding the use of artificial sweeteners. Whether it's the indulgent Fudgy Brownies, the vibrant Blueberry Nectarine Crisp, the creamy Ricotta Cheesecake, or the seasonal Peach Harvest Pie, this meticulously researched and developed collection guarantees to deliver mouthwatering desserts while minimizing the risk of high blood sugar and high blood cholesterol.

Moreover, the cookbook goes beyond the realm of dessert by offering a valuable guide to carb counting, deciphering food labels, understanding nutrition claims, and providing healthy snacking tips. It is a resource that empowers individuals with diabetes to make informed choices and create delicious treats that align with their health goals.

The author of this remarkable cookbook is Kathy Kochan, a passionate cooking enthusiast who was diagnosed with diabetes at the tender age of five. Throughout her life, Kathy managed her condition with an insulin pump, enjoying dessert daily as a part of her healthy lifestyle. She was a regular lecturer and teacher of healthy cooking classes in her native New Jersey, sharing her knowledge and passion for culinary excellence. Tragically, Kathy passed away in 2010 after a 22-year battle with breast cancer, but her legacy lives on through her cookbook. She was a proud 56-year survivor of insulin-dependent diabetes, and her husband, Henry, and her two sons, David and Marc, continue to carry on her passion for healthy cooking.

The Diabetic Goodie Cookbook is a testament to Kathy's unwavering dedication to promoting healthy living and delicious cuisine. It is a valuable resource for individuals with diabetes, as well as anyone seeking to indulge in wholesome and satisfying desserts. With its wide range of recipes, comprehensive guides, and thoughtful insights, this cookbook empowers individuals to create delectable treats that not only satisfy their taste buds but also support their overall well-being.

Weight: 900g
Dimension: 179 x 242 x 22 (mm)
ISBN-13: 9781615197682