John E. Sarno
The Divided Mind: The Epidemic of Mindbody Disorders
The Divided Mind: The Epidemic of Mindbody Disorders
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- More about The Divided Mind: The Epidemic of Mindbody Disorders
Dr. Sarno's book explores psychosomatic disorders, such as chronic pain, carpal tunnel, sexual dysfunction, IBS, and migraine, and how knowledge and awareness can have a restorative impact. He was among the first to explore the interaction between the conscious mind and repressed emotional pain.
Format: Paperback / softback
Length: 400 pages
Publication date: 18 January 2024
Publisher: Duckworth Books
In his groundbreaking and perennially popular book, which has profoundly impacted the way we understand and approach our health, Dr. Sarno presents a comprehensive guide to the diverse realm of psychosomatic (mind-body) disorders. These disorders encompass a wide range of conditions, including chronic pain, carpal tunnel syndrome, sexual dysfunction, irritable bowel syndrome (IBS), and migraines. Dr. Sarno delves into the psychology of these disorders, exploring how knowledge and awareness can have a transformative effect on their manifestation. By shedding light on the interplay between the conscious and unconscious minds, he reveals the underlying causes of these conditions, which often lie in repressed emotional pain.
Through his pioneering work, Dr. Sarno paved the way for other bestsellers, such as "The Body Keeps the Score," which further explored the profound connection between conscious and unconscious emotional pain. His insights have revolutionized the field of mental health, offering a new understanding and approach to treating a wide range of conditions that were previously thought to be solely physical in nature.
By recognizing the role of the mind in shaping our physical well-being, Dr. Sarno's book has empowered individuals to take control of their health and lives. It has encouraged a shift towards holistic and integrated approaches to wellness, recognizing the importance of addressing both the mind and the body in achieving optimal health and happiness.
In conclusion, Dr. Sarno's book is a seminal work that has transformed the way we think about and approach our health. Through his profound insights and innovative approach, he has offered a path to healing and transformation for countless individuals struggling with psychosomatic disorders. His legacy continues to inspire and empower people worldwide to embrace a more holistic and integrated approach to wellness, paving the way for a brighter and healthier future.
Weight: 494g
Dimension: 153 x 233 x 33 (mm)
ISBN-13: 9780715655252
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