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TJ Power

The DOSE Effect

The DOSE Effect

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Regular price £12.13 GBP
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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension

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  • More about The DOSE Effect

The DOSE Effect is a book that provides simple habits to boost brain chemistry and improve mental health, with a focus on dopamine, oxytocin, serotonin, and endorphins. It has been endorsed by celebrities and experts and will be sold in 15 different languages.

Format: Paperback
Publication date: 16 January 2025
Publisher: HarperCollins Publishers


SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY


This is the book all parents need in their lives.

– This Morning

If you want to buy just one book this year to make your life better…Get this one. And live by it.

– Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio

This book will help you find more motivation, create deeper connections, energise your body and destress your mind.

– Jay Shetty, author of Think Like a Monk

‘The best book I’ve read on this subject.’

– Dr. Julie Smith, author of Why Has Nobody Told Me This Before?

TO BE SOLD IN 15 DIFFERENT LANGUAGES!

Life can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.

In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.

Unlock your brain’s four key chemicals and discover the powers of:


  • D OPAMINE to get motivated and stay driven

  • OXYTOCIN to build deeper connections with others

  • SEROTONIN to boost your energy and mood

  • ENDORPHINS to destress and find calm


TJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.

Weight: 676g
Dimension: 233 x 154 x 27 (mm)
ISBN-13: 9780008667320

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UK and International shipping information

UK Delivery and returns information:

  • Delivery within 2 - 3 days when ordering in the UK.
  • Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
  • Returns policy: Return within 30 days of receipt for full refund.

International deliveries:

Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.

  • Delivery times: within 5 - 10 days for international orders.
  • Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
  • Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
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