Dr Sarah Gilchrist
The Essential Guide to Women’s Sleep: Supporting Healthy Sleep Practices for Wellbeing and Performance
The Essential Guide to Women’s Sleep: Supporting Healthy Sleep Practices for Wellbeing and Performance
💎 Earn 140 Points (£1.40) on this item.
YOU SAVE £1.98
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about The Essential Guide to Women’s Sleep: Supporting Healthy Sleep Practices for Wellbeing and Performance
Format: Paperback / softback
Length: 240 pages
Publication date: 21 October 2025
Publisher: Jessica Kingsley Publishers
Unlock improved sleep health for women. This practical guide delves into this foundational pillar of health, equipping health professionals with insight on how life stages such as menstruation, fertility, and menopause impact sleep, plus strategies for improving sleep health, managing disorders, and knowing when intervention is needed.
Weight: 358g
Dimension: 227 x 153 x 16 (mm)
ISBN-13: 9781805013457
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
