The Everyday Heart-Healthy Cookbook: 75 Gluten-Free, Dairy-Free, Clean Food Recipes

Breeana's husband was diagnosed with severe heart failure, so she set out to revamp their diets and cure him. She created 75 gluten- and dairy-free recipes that helped her do so, including Sweet Potato Breakfast Sliders, BBQ Chicken Zucchini Noodle Bowl, and Mango-Mint Salsa with Cucumber Chips. One year later, her husband is healthier than he has been in his entire life and his heart is within normal range.

Format: Paperback / softback
Length: 216 pages
Publication date: 17 February 2022
Publisher: Skyhorse Publishing

At the age of 26, Breeana's husband was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health—which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten- and dairy-free recipes that helped her do so.

Recipes include:

Sweet Potato Breakfast Sliders
BBQ Chicken Zucchini Noodle Bowl
Mango-Mint Salsa with Cucumber Chips
Honey Cornbread with Jalapenos
Roasted Red Pepper and Garlic Hummus Dip
Shrimp and Kale Fettucine in a Cauliflower Cream Sauce
Sloppy Joe Stuffed Baked Potatoes

The first step was to throw out everything in the refrigerator, go grocery shopping, and dedicate one hundred percent of her time, energy, and passion. She wanted to create healthy, nutrient-filled recipes to heal her husband's heart, but would also taste gourmet and savory.

Flash forward one year, and her husband not only no longer needs a heart transplant, but also is healthier than he has been in his entire life, and his heart is within normal range—the results are tried and true! Food had truly saved his life.

Weight: 704g
Dimension: 192 x 228 x 18 (mm)
ISBN-13: 9781510764774