David Robson
The Expectation Effect: How Your Mindset Can Transform Your Life
The Expectation Effect: How Your Mindset Can Transform Your Life
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Excellent- More about The Expectation Effect: How Your Mindset Can Transform Your Life
The Expectation Effect offers easy-to-use skills to help individuals become the person they want to be and live the life they want to live, based on cutting-edge research that suggests our expectations shape our experience.
Format: Paperback / softback
Length: 304 pages
Publication date: 29 December 2022
Publisher: Canongate Books
Winner of the British Psychological Society Award 2022, A Sunday Times Best Paperback of 2023, A BBC Radio 4 Book of the Week, and A Financial Times Best Book of 2022: Health and Wellbeing. A Waterstones Best Book of 2022: Popular Science.
People who believe that aging brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health.
Welcome to The Expectation Effect.
David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience.
Of course, you can't just think yourself thinner, happier, or fitter, but using this book, you can reframe many different facets of your life. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live.
Weight: 212g
Dimension: 127 x 197 x 34 (mm)
ISBN-13: 9781838853303
Edition number: Main
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