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Dr Saira Hameed

The Full Diet: The revolutionary new way to achieve lasting weight loss

The Full Diet: The revolutionary new way to achieve lasting weight loss

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension

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  • More about The Full Diet: The revolutionary new way to achieve lasting weight loss

The Full Diet is a revolutionary weight-loss program based on cutting-edge science, proven to work and keep the weight off. It includes delicious recipes, shopping list ideas, and easy-to-follow tips and advice from Imperial College and NHS weight-loss expert Dr Saira Hameed.

Format: Paperback / softback
Length: 352 pages
Publication date: 31 March 2022
Publisher: Penguin Books Ltd


Are you ready to embark on a transformative weight loss journey? Look no further than The Full Diet, the revolutionary weight-loss programme that has been changing lives for years. Based on cutting-edge science, this diet is clinically proven to work, regardless of how much weight you want to lose.

In this comprehensive book, Imperial College and NHS weight-loss expert Dr Saira Hameed shares her secrets to achieving sustainable weight loss. You'll discover how to:

- Choose delicious food that keeps you full for longer
- Switch your body into fat-burning mode
- Eat without counting calories ever again
- Develop a positive, relaxed attitude towards food
- Feel fitter, healthier, and happier

The Full Diet is not just about losing weight; it's about transforming your entire lifestyle. With delicious recipes, shopping list ideas, and easy-to-follow tips and advice, this programme is your complete guide to sustainable weight loss.

So why wait? Start your journey to a healthier, happier you today with The Full Diet. Order your copy now and take the first step towards a life-changing transformation!

Weight: 376g
Dimension: 215 x 134 x 30 (mm)
ISBN-13: 9780241552452

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