Dr Saira Hameed
The Full Diet: The revolutionary new way to achieve lasting weight loss
The Full Diet: The revolutionary new way to achieve lasting weight loss
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about The Full Diet: The revolutionary new way to achieve lasting weight loss
The Full Diet is a revolutionary weight-loss program based on cutting-edge science, proven to work and keep the weight off. It includes delicious recipes, shopping list ideas, and easy-to-follow tips and advice from Imperial College and NHS weight-loss expert Dr Saira Hameed.
Format: Paperback / softback
Length: 352 pages
Publication date: 31 March 2022
Publisher: Penguin Books Ltd
Are you ready to embark on a transformative weight loss journey? Look no further than The Full Diet, the revolutionary weight-loss programme that has been changing lives for years. Based on cutting-edge science, this diet is clinically proven to work, regardless of how much weight you want to lose.
In this comprehensive book, Imperial College and NHS weight-loss expert Dr Saira Hameed shares her secrets to achieving sustainable weight loss. You'll discover how to:
- Choose delicious food that keeps you full for longer
- Switch your body into fat-burning mode
- Eat without counting calories ever again
- Develop a positive, relaxed attitude towards food
- Feel fitter, healthier, and happier
The Full Diet is not just about losing weight; it's about transforming your entire lifestyle. With delicious recipes, shopping list ideas, and easy-to-follow tips and advice, this programme is your complete guide to sustainable weight loss.
So why wait? Start your journey to a healthier, happier you today with The Full Diet. Order your copy now and take the first step towards a life-changing transformation!
Weight: 376g
Dimension: 215 x 134 x 30 (mm)
ISBN-13: 9780241552452
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