The Gift of Aging: Growing Older with Purpose, Planning and Positivity

Award-winning authors Marcy Houle and Elizabeth Eckstrom have released a new book, "The Gift of Aging," that combines frontline science with inspirational stories and insights from wise elders to help people age with health, joy, and purpose. The book explains how our bodies and brains age, offers strategies for meeting the challenges of aging, and emphasizes the importance of inclusion and equity. It also provides advice on handling legal and financial affairs.

Format: Hardback
Length: 225 pages
Publication date: 08 June 2023
Publisher: Cambridge University Press

Following the immense success of their critically acclaimed book, The Gift of Caring, which received the prestigious 2016 National Christopher Award, award-winning authors Marcy Houle and Elizabeth Eckstrom have collaborated once again. This remarkable new publication seamlessly blends frontline science with inspiring stories and invaluable insights from wise elders, offering invaluable guidance for individuals navigating the journey of aging with health, joy, and purpose. The book delves into the intricate mechanisms of how our bodies and brains age, providing a comprehensive understanding of what is considered typical during the aging process and what may be considered unusual. It offers practical strategies to significantly enhance our chances of experiencing a positive aging journey, extending into our 80s, 90s, and even 100s. Furthermore, The Gift of Aging provides essential insights into navigating the challenges of aging, shedding light on issues of inclusion and equity, and offering valuable advice on managing legal and financial affairs. By illustrating how we can make the third act of our lives truly meaningful and fulfilling, this book empowers elders to make a significant impact on the world around them.

Weight: 480g
Dimension: 222 x 145 x 21 (mm)
ISBN-13: 9781009330770