The Green Lunch Box: Recipes that are good for you and the planet

The Green Lunch Box provides delicious, healthy, plant-based lunch recipes to save the planet, save money, and save time. It features sixty illustrated recipes, including smashed beets, rainbow salad, burrito box, black lentil dahl, courgette, carrot, apple, and lime slaw, spicy parsnip soup, and mushroom, white bean, miso, and leek parcels.

Format: Hardback
Length: 144 pages
Publication date: 18 January 2022
Publisher: Laurence King Publishing

The Green Lunch Box is a delightful and nourishing collection of plant-based lunches designed to help you make a positive impact on the planet during your lunch break. By preparing your own meals just a few times a week, you can save money, reduce waste, and enjoy precious moments of your day. Discover a range of simple, quick recipes that utilize fresh and readily available ingredients from your pantry and refrigerator. From hot boxes and soups to salads, wraps, and snacks, these recipes will tantalize your taste buds and maximize the flavors of your everyday ingredients.

One of the key aspects of The Green Lunch Box is learning to love your leftovers. By mastering the art of batch cooking, you can create delicious meals in advance and enjoy them throughout the week. This not only saves time but also reduces the environmental impact of food waste. Additionally, the book offers ingenious sustainable ways to pack and eat your lunch, ensuring that you stay organized and eco-friendly while enjoying your meals.

Sixty beautifully illustrated recipes are featured in The Green Lunch Box, showcasing a variety of mouthwatering and nutritious options. From vibrant salads bursting with color and flavor to hearty soups and satisfying wraps, each recipe is designed to nourish your body and delight your taste buds. Some of the standout recipes include:

Smashed Beets and Rainbow Salad with Hazelnut Dukkha: A colorful and flavorful salad featuring roasted beets, rainbow vegetables, and a nutty hazelnut dukkha.

Burrito Box with Charred Sweetcorn, Avocado, Habanero Peppers, and Lime Salsa: A filling and flavorful burrito packed with charred sweetcorn, avocado, spicy habanero peppers, and a tangy lime salsa.

Black Lentil, Almond, and Coconut Dahl with Crispy Cumin Cauliflower: A hearty and nutritious dahl made with black lentils, almonds, coconut milk, and crispy cumin cauliflower.

Courgette, Carrot, Apple, and Lime Slaw with Toasted Pumpkin Seeds: A refreshing and nutritious slaw featuring courgette, carrots, apple, and lime, topped with toasted pumpkin seeds for added crunch.

Spicy Parsnip Soup with Crispy Harissa Chickpeas: A creamy and spicy soup made with parsnips, harissa paste, chickpeas, and a touch of heat.

Peanut Butter, Lime, Chilli, and Rocket Bagel: A delicious and protein-packed bagel sandwich featuring peanut butter, lime, chilli flakes, and rocket leaves.

Mushroom, White Bean, Miso, and Leeks Parcels: A savory and aromatic parcel made with mushrooms, white beans, miso paste, and leeks, wrapped in a crispy pastry crust.

The Green Lunch Box is not only a cookbook but also a guide to living a more sustainable and mindful lifestyle. By making conscious choices about the food we eat and the way we pack and consume our meals, we can contribute to a healthier planet and reduce our impact on the environment. Whether you're a seasoned chef or a beginner in the kitchen, The Green Lunch Box will inspire you to create delicious and nutritious plant-based meals that are good for you and the planet.

So why wait? Start preparing your own Green Lunch Box today and enjoy the benefits of a healthy, planet-friendly diet while making a positive impact on the world.

Weight: 500g
Dimension: 168 x 213 x 21 (mm)
ISBN-13: 9781913947866